Moisturize even if you have oily skin!

skin care beauty

Moisturizer is essential, but if you have oily skin, you may make the mistake of skipping it. Don't think because you have oily skin, your skin is hydrated. It's essential to moisturize. Another great thing you can do for you skin is have a splash of citrus. According to Daily Glow (Rouleau), consuming vitamin- and antioxidant-rich foods that can boost your skin’s health, start the day with a … [Read more...]

Sweet Summer Sweat

sweating is good for you

We may not always think of it as such, but our skin is our largest organ and our first line of defense.  Our skin, however, has many other jobs. With the record setting temperatures across the US over the past few weeks, it makes perfect sense to discuss the temperature-regulating responsibility of our skin. Sweating begins at approximately 98.6 degrees Fahrenheit and increases as the skin … [Read more...]

Benefits of MSM

msm skin cream

Methyl Sulfonyl Methane sounds like an intimidating thing, but this naturally occurring nutrient has nothing to do with yellow-tinted irritants sulphur, sulphate or sulphite. It has nothing to do with methane gas that contributes to global warming or explodes when mixed with other compounds. In fact, MSM is a beneficial substance that is found in oceans, rain, and in a living organism’s amino … [Read more...]

Pomegranates – great inside and out!

Pomegranate for skin care

Who doesn’t want to look younger and enjoy smooth beautiful skin? Pomegranates have many health benefits and should be included in our daily diets, but did you know can be applied topically on the skin? Being in the skin care industry, I've noticed pomegranate juice or oil on several cosmetic formulations. You can apply it on the skin either by using the raw fruit or purchase it in a cosmetic … [Read more...]

Why The PH Level Of Our Skin Is Important

skin care ph levels

The acid mantle of the skin is our body’s first line of defense against microorganisms, toxins and wind. Though often overlooked, it’s this fine, slightly acidic pH film on the surface of the skin that is responsible for protecting our body from the external environment. The skin regulates our temperature, prevents harmful bacteria from entering into our body, and takes in oxygen. A normal … [Read more...]

Acne Diet Tips

acne diet tips

If you want to eradicate acne once and for all, you have to start fighting from the inside out. Acne is caused by so much more than greasy fingers and unwashed faces. What we eat often triggers a flare-up of acne, whether we realize it or not. In fact, the food we ingest is used by our bodies the same way we use medications. Therefore, if medications can impact acne, it stands to reason that food … [Read more...]

20 Skin Care Tips For Rosacea

msm for rosacea

An estimated 16 million Americans have Rosacea, but very few people seek professional help. Most people just live with their flushed skin or try to manage their symptoms at home. Here are 20 quick skin care tips to provide reprieve from this disorder. Gently clean your skin twice a day to remove oil, toxins, bacteria and residue. Wash your face using your fingertips and avoid excessive … [Read more...]

Foods That Help Skin Problems

foods for healthy skin

Our ancient ancestors spent their days hunting deer and gathering berries in the forests. Today, our idea of “hunting and gathering” involves driving to the nearest pizzeria or drive-thru. There are a number of proponents who support a more natural diet that harkens back to a simpler time – before fried foods, microwavable conveniences, and fattening grease became our staples. Watching what … [Read more...]

MSM Cream – The New Wonder Cream!

msm cream

The best ingredients for our skin come from nature. We come into contact with so many man-made toxins every day, that the best way to heal ourselves is by learning from plants that have a natural immunity to aging processes. MSM Rejuvenator With Topical Ester C contains a therapeutic blend of ingredients that rejuvenate the skin’s natural ability to protect itself against wrinkles and excessive … [Read more...]

Why Coconut Milk Is Good for Your Skin

coconut milk skin miracle

With all the strange, unpronounceable ingredients in skin creams these days, sometimes it's good to just go back to the basics. There are plenty of perfectly natural products that can do wonders for the skin, with coconut milk being one of the best examples. Coconut milk has a host of benefits for the skin that you might not be aware of. The great thing about Coconut milk is that it's extremely … [Read more...]