Got Saggy Skin? Look into MSM!

Screen shot 2011-02-18 at 11.46.36 AM

MSM for tightening saggy skin? In the past I have taken MSM because it's good for joint problems and is included in my Glucosamine tablet. Before taking it, I did a little research on it and I found it's good for your hair, skin and nails. Okay, bonus. But now I'm researching and finding out it's also good for your saggy skin! Great news for so many who are on the weight loss train. What … [Read more...]

Foods that Cause Acne

Skin Regimen

Acne is caused by an overproduction of oil which clogs the pores and allows them to accumulate dirt and bacteria. This accumulation causes the cysts we know as acne. Knowing what foods cause acne and what treatments are available to alleviate the condition can help you enjoy clear, healthy skin. Because acne is caused by oil, it goes without saying that foods that are high in oil are likely … [Read more...]

Vitamin A is your friend inside and out!

Vitamin A Source

You've all heard the statement, you are what you eat, and having a healthy diet and lifestyle will result in glowing and vibrant skin. One the most important components of skin health is vitamin A. In fact, experts say that the health of our skin cells is dependent on dietary vitamin A so always include a good source of Vitamin A in your diet. Vitamin A is recommended by dermatologists to keep … [Read more...]

Prevent aging on your face!

prevent aging face

Keeping your skin hydrated is a good first step in keeping your skin looking healthy. Hydrate your skin daily and don’t skimp! Using a good anti-aging moisturizer keeps your skin looking healthy and young. Natural aging process normally begins in our mid-20s. Collagen production slows, and dead skin cells do not shed as quickly. While these changes usually begin in our 20s, the signs are not … [Read more...]

Skin Types

Skin Types

Have you ever wondered about your skin type? While your skin can change from day to day, it is prone to a having a certain type. Knowing what your personal skin type is can help you to care for your skin and achieve the best results from your skin care. There are basically five skin types: normal, dry, oily, sensitive, and combination skin. There are certain characteristics for each, and if … [Read more...]